top of page

YIN YOGA classes Monthly Plan

Online Yin Yoga classes

  • 1 heure
  • Online Session

Description du service

1h x week YIN YOGA classes.Choose the day you prefer. Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and deep breaths for a stretch that gets right into the muscle fibers. Designed to prepare the body for comfort in seated meditation, Yin yoga is the perfect complement to more vigorous Yang-based practices like Vinyasa, Ashtanga and Power Yoga. Classes will run in EN, but we understand and speak also French and Portuguese. An health questionary will be mandatory. After registration a link to the access the class will be provided.


Séances à venir


Coordonnées

coiascatia@yahoo.fr

FRA


bottom of page