top of page

Principle, Procedure of an Ayurvedic Consultation: 

The primary goal of an Ayurvedic assessment is initially to determine the inherent constitution and then identify the state of imbalance to understand its causes.

The Ayurvedic practitioner is a true Health Educator whose objective is not merely to alleviate symptoms but, more importantly, to identify the reasons behind the imbalances, aiming to correct them for lasting and profound effects on the harmony and balance of the body.

The interview will follow a protocol that includes  investigation or questioning. Your practitioner will inquire about your lifestyle habits, the state of your digestion and elimination (stool, urine, sweat), your diet, sleep, mental and emotional functioning, medical history, and more.

Follow-up Ayurvedic Consultation-To establish a completely personalized program to rectify these imbalances by addressing their roots.

In the next phase, the Ayurvedic practitioner will create a completely personalized program to correct these imbalances by addressing their roots through various therapeutic tools, such as:

Lifestyle guidelines (rhythms, schedules, activities);


Body care and massages;

Use of spices and dietary supplements;

Physical exercises;

Mind and emotion control exercises: breathwork or pranayama, relaxation, meditation, visualization, and other yoga practices;

Subtle therapies: aromatherapy, sound therapy, therapy with stones and colors;

And any other method deemed suitable for the patient and specific situation.

Naturally, the methods used are specific to each practitioner based on their choices and training. The frequency of visits will also depend on the practitioner's approach.

The comprehensive Ayurvedic assessment helps you better understand your daily functioning and metabolism, providing you with the keys to address issues disturbing your natural balance.


It is essential to note that it does not replace a medical consultation and should not substitute for medical or paramedical treatment.

Catia Ayurveda Naturopathy Health Coach
Catia Ayurveda Naturopathy Health Coach

1st Ayurvedic Consultation 


Duration 1H / 80 € 

 Ayurvedic Consultation



Duration 1H / 60 € 

bottom of page